Beat Insomnia with NLP (Record no. 10272)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01275nam a22002057a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | KENaKMTC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240118073625.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 221216b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781473679351 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | DLC |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RC548 |
| Item number | .T36 2018 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Tannock Andrian |
| 245 ## - TITLE STATEMENT | |
| Title | Beat Insomnia with NLP |
| Remainder of title | Neurolinguistic programming techniques to improve your sleep |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | London |
| Name of publisher, distributor, etc | John Murray Learning |
| Date of publication, distribution, etc | 2018 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes index |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | 1. What is insomnia?: 2. What is NLP?: 3. How to use NLP: 4. Sleep diaries: 5. NLP and sleep hygiene: 6. NLP and relaxation: 7. Managing anxiety: 8. Preventing relapse: 9. Helping your kids sleep better: 10. Insomnia, women and the elderly: 11. Resources |
| 518 ## - DATE/TIME AND PLACE OF AN EVENT NOTE | |
| Date/time and place of an event note | London, U.K., 2018 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Books |
| Intials | V.NGENO |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Total Checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | KMTC:MOLO CAMPUS | KMTC:MOLO CAMPUS | Reference | 19/09/2019 | Donation | RC548 .T36 2018 | MLO/051 | 18/01/2024 | 1 | 16/12/2022 | |||||
| Library of Congress Classification | KMTC:MOLO CAMPUS | KMTC:MOLO CAMPUS | General Stacks | 19/09/2019 | Donation | RC548 .T36 2018 | MLO/052 | 16/12/2022 | 2 | 16/12/2022 |