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NASM's essentials of sports performance training / Micheal A. Clark, Scott C. Lucett.

By: Contributor(s): Material type: TextTextPublication details: Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, c2010.Description: xvii, 558 p. : col. ill. ; 29 cmISBN:
  • 9780781768030 (alk. paper)
  • 0781768039 (alk. paper)
Other title:
  • Essentials of sports performance training
  • National Academy of Sports Medicine's essentials of sports performance training
Subject(s): DDC classification:
  • 613.7/11 22
LOC classification:
  • GV341.C55 2010
NLM classification:
  • 2009 L-240
  • QT 260
Contents:
Essentials of integrated training / Micheal A. Clark, Scott C. Lucett -- Introduction to human movement science / Micheal A. Clark, Scott C. Lucett -- Sports performance testing / Micheal A. Clark, Scott C. Lucett -- Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Cardiorespiratory training for performance enhancement / Paul Robbins -- Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Speed, agility, and quickness training for performance enhancement / Brett Klika -- Integrated resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Olympic lifting for performance enhancement / Joe Carbone, Bob Takano -- The science of periodization / Micheal A. Clark, Scott C. Lucett -- Current concepts in injury prevention and reconditioning and the optimum performance training (OPT) model / Darin A. Padua ... [et al.] -- Performance nutrition / Jennifer E. Ketterly -- Ergogenic aids / C. Alan Titchenal -- Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis.
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Holdings
Item type Current library Call number Status Date due Barcode
Books Books KMTC:NAIROBI CAMPUS GV341.C55 2010 (Browse shelf(Opens below)) Available 28521

Includes bibliographical references and index.

Essentials of integrated training / Micheal A. Clark, Scott C. Lucett -- Introduction to human movement science / Micheal A. Clark, Scott C. Lucett -- Sports performance testing / Micheal A. Clark, Scott C. Lucett -- Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Cardiorespiratory training for performance enhancement / Paul Robbins -- Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Speed, agility, and quickness training for performance enhancement / Brett Klika -- Integrated resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Olympic lifting for performance enhancement / Joe Carbone, Bob Takano -- The science of periodization / Micheal A. Clark, Scott C. Lucett -- Current concepts in injury prevention and reconditioning and the optimum performance training (OPT) model / Darin A. Padua ... [et al.] -- Performance nutrition / Jennifer E. Ketterly -- Ergogenic aids / C. Alan Titchenal -- Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis.

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