Library Catalogue

NASM's essentials of sports performance training /

Clark, Micheal.

NASM's essentials of sports performance training / Essentials of sports performance training National Academy of Sports Medicine's essentials of sports performance training Micheal A. Clark, Scott C. Lucett. - Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, c2010. - xvii, 558 p. : col. ill. ; 29 cm.

Includes bibliographical references and index.

Essentials of integrated training / Micheal A. Clark, Scott C. Lucett -- Introduction to human movement science / Micheal A. Clark, Scott C. Lucett -- Sports performance testing / Micheal A. Clark, Scott C. Lucett -- Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Cardiorespiratory training for performance enhancement / Paul Robbins -- Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Speed, agility, and quickness training for performance enhancement / Brett Klika -- Integrated resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Olympic lifting for performance enhancement / Joe Carbone, Bob Takano -- The science of periodization / Micheal A. Clark, Scott C. Lucett -- Current concepts in injury prevention and reconditioning and the optimum performance training (OPT) model / Darin A. Padua ... [et al.] -- Performance nutrition / Jennifer E. Ketterly -- Ergogenic aids / C. Alan Titchenal -- Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis.

9780781768030 (alk. paper) 0781768039 (alk. paper)

2009015994

101502398 DNLM


Physical education and training.
Sports medicine.
Athletic Performance.
Athletic Injuries--prevention & control.
Sports Medicine--methods.

GV341.C55 2010

613.7/11

2009 L-240 QT 260 / C594n 2010

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