How to get the most out of CBT : a client's guide / Windy Dryden.
Material type:
- 9781138804029 (hbk)
- 9781138804036 (pbk)
- 616.89/1425 23
- RC489.D79 2015
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
![]() |
KMTC:ISIOLO CAMPUS Reference | RC489 .D7 2015 (Browse shelf(Opens below)) | Available | ISL/584 | |||
![]() |
KMTC:MATHARI CAMPUS | RC489.D7 2015 (Browse shelf(Opens below)) | Available | MAT/1542 | |||
![]() |
KMTC:MATHARI CAMPUS | RC489.D7 2015 (Browse shelf(Opens below)) | Available | MAT/1543 | |||
![]() |
KMTC:MOMBASA CAMPUS General Stacks | Non-fiction | RC489.D79 2015 (Browse shelf(Opens below)) | Available | MBS/10376 |
Shelving location: General StacksCollection: Non-fiction Close shelf browser (Hides shelf browser)
Includes bibliographical references and index.
Introduction -- Decide if CBT is for you -- Make practical agreements with your therapist -- Make therapeutic agreements with your therapist -- Prepare for your CBT sessions -- Understand the process of change -- Apply what you learn -- Understand and deal with lack of progress -- Become your own therapist.
There are no comments on this title.