| 000 | 01316cam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 18308956 | ||
| 003 | KENaKMTC | ||
| 005 | 20230206064020.0 | ||
| 008 | 140919s2015 enk 000 0 eng | ||
| 010 | _a 2014036342 | ||
| 020 | _a9781138804029 (hbk) | ||
| 020 | _a9781138804036 (pbk) | ||
| 020 | _z9781315749549 (ebk) | ||
| 040 |
_aDLC _beng _cDLC _erda _dDLC |
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| 042 | _apcc | ||
| 050 | 0 | 0 | _aRC489.D79 2015 |
| 082 | 0 | 0 |
_a616.89/1425 _223 |
| 100 | 1 | _aDryden, Windy. | |
| 245 | 1 | 0 |
_aHow to get the most out of CBT : a client's guide / _cWindy Dryden. |
| 260 |
_aLondon : _b Routledge, _cc2015. |
||
| 300 |
_ax, 82 pages : _c21 cm |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aIntroduction -- Decide if CBT is for you -- Make practical agreements with your therapist -- Make therapeutic agreements with your therapist -- Prepare for your CBT sessions -- Understand the process of change -- Apply what you learn -- Understand and deal with lack of progress -- Become your own therapist. | |
| 650 | 0 |
_aCognitive therapy _vPopular works. |
|
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
| 942 |
_2lcc _cBK _xLM |
||
| 999 |
_c7039 _d7039 |
||