TY - BOOK AU - Bushman,Barbara Ann AU - Battista,Rebecca ED - American College of Sports Medicine. TI - ACSM's resources for the personal trainer SN - 9781451108590 (alk. paper) AV - GV428.7.A47 2014 U1 - 613.7/1 23 PY - 2014/// CY - Philadelphia PB - Wolters Kluwer/Lippincott Williams & Wilkins Health KW - Physical Education and Training KW - Exercise KW - physiology N1 - Includes bibliographical references and index; Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise: helping your client stay active -- Counseling and coaching techniques -- The initial client consultation -- Screening and risk classification -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities ER -