TY  - BOOK
AU  - Mcardle, W. D.
AU  - Katch, Frank I.    
AU  -  Katch, Victor L.
TI  - Essentials of exercise physiology
SN  - 0781749913
AV  - QP301.M32 2005 
PY  - 2005///
CY  - Baltimore, MD :  
PB  - Lippincott Williams & Wilkins
KW  - Exercise--physiology
KW  - Physical Fitness--physiology
KW  - Sports Medicine
N1  - Includes bibliographical references and index; CONTENT
Exercise physiology: from past to present -- 
Macronutrients and micronutrients -- 
Food energy and optimum nutrition for exercise -- 
Nutritional (and pharmacologic) aids to performance -- 
Fundamentals of human energy transfer -- 
Human energy transfer during exercise -- 
Measuring and evaluating human energy-generating capacities during exercise -- 
Energy expenditure during rest and physical activity -- 
The pulmonary system and exercise --
The cardiovascular system and exercise -- 
The neuromuscular system and exercise -- 
Hormones, exercise, and training -- 
Training the anaerobic and aerobic energy systems -- 
Training muscles to become stronger -- 
Factors affecting physiologic function: the environment and special aids to performance -- 
Body composition, obesity, and weight control -- 
Exercise, successful aging, and disease prevention -- 
Clinical aspects of exercise physiology

N2  - Illustrated with full-colour graphics and photos and including real-life cases, laboratory-type activities, and practical problem-solving questions, this work provides coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training
ER  -