TY - BOOK AU - Flynn,Scott AU - Jellum,Lisa AU - Howard,Jonathan AU - Moser,Althea AU - Mathis,David AU - Collins,Christin AU - Henderson,Sharryse AU - Watjen,Connie ED - Open Textbook Library TI - Concepts of Fitness and Wellness T2 - Open textbook library AV - QH301 CY - Minneapolis, MN PB - Open Textbook Library KW - Science KW - Textbooks KW - Biology KW - Medicine KW - Public Health N1 - 1. Healthy Behaviors -- 2. Fitness Principles -- 3. Cardiorespiratory Fitness -- 4. Muscular Fitness -- 5. Flexibility -- 6. Body Composition -- 7. Nutrition -- 8. Weight Management -- 9. Stress -- 10. Cardiovascular Disease -- 11. Cancer -- 12. Substance Use and Abuse -- 13. Sexually Transmitted Infections N2 - This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant UR - https://open.umn.edu/opentextbooks/textbooks/563 ER -