TY - BOOK AU - Stores,Gregory TI - Insomnia and other adult sleep problems T2 - The facts SN - 9780199560837 (pbk.) AV - RC548 .S76 2009 U1 - 616.8/4982 22 PY - 2009/// CY - Oxford, New York PB - Oxford University Press KW - Insomnia KW - Sleep disorders N1 - Includes bibliographical references (p. 135-136) and index; Introduction -- Why is sleep so important? -- What is sleep? -- Changes in sleep with age -- Signs of unsatisfactory sleep -- Sleep problems and their underlying causes (sleep disorders) -- Not sleeping well (insomnia) -- Treatments for insomnia -- Excessive sleepiness -- Disturbed behaviour and strange experiences related to sleep (parasomnias) -- Particular groups at special risk of sleep problems and their consequences -- Sleep disorders misinterpreted as other medical or psychological conditions -- Getting help with your sleep problem UR - http://www.loc.gov/catdir/toc/fy1001/2008041665.html ER -