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Your life after trauma : powerful practices to reclaim your identity / Michele Rosenthal.

By: Material type: TextTextPublication details: New York: W.W. Norton & CO.; c2015Edition: First editionDescription: xxv, 283 pages ; 25 cmISBN:
  • 9780393709001 (hardcover)
Subject(s): DDC classification:
  • 616.85/21 23
LOC classification:
  • RC552.P6.R67 2015
Contents:
Trauma has changed you -- A brief look at the science of trauma: transformation starts here -- Who were you before trauma? acknowledge your lost self -- Who have you become after trauma? validate yourself now -- Who do you want to be? a blueprint for your future self -- Ten common obstacles to creating your post-trauma identity.
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Includes bibliographical references and index.

Trauma has changed you -- A brief look at the science of trauma: transformation starts here -- Who were you before trauma? acknowledge your lost self -- Who have you become after trauma? validate yourself now -- Who do you want to be? a blueprint for your future self -- Ten common obstacles to creating your post-trauma identity.

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